Steve Cheseborough

After you spend a lot of hours sitting crouched over your guitar, or over your desk, get up and hoop for awhile! Feels great, it’s lots of fun, great thing to bring to a party. And it trims your middle and strengthens your back. But if you are an adult or a big kid, don’t use  one of the lightweight toy-store hoops. They just won’t work for you. You need a bigger and heavier one. Yes, paradoxically, bigger and heavier is easier. I recommend one that comes up to your nipples or even to your neck for beginners. It’ll turn slowly but reliably. As you get better at it you can switch to a smaller hoop, one that comes up to about your navel. Hooping has become hip! Even Michelle Obama tried it (although unfortunately she did not have an adult-style hoop). I make them. Black with a bright green, orange or pink spiral. They cost $20 apiece — great Xmas gift. I can even ship one to your gift recipient (about $7 for shipping). Email me, chezztone(at)gmail.com, with the prospective hooper’s height and experience (and address if shipping needed) or with any questions, and we’ll get your order going.

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